One reason I chose to become a dietitian was my passion for food. Some people enjoy learning about politics, marketing, or style...I want to learn everything I can about food.
I consider my place of "zen" when I have the opportunity to spend time in my kitchen creating nourishing dishes. I find comfort in grocery stores. I spend hours researching where my husband and I should go for dinner.
I find "joy" in eating. It is one of the pleasures of life.
Although I ate "nutritiously" throughout this hunger challenge and proved to myself that I could eat healthy on an extremely low budget, I can't say I found the "joy" of eating that I am accustomed to. I take for granted that every single day, I can walk into a food store and "splurge." I take for granted that I can savor a food and not feel guilt. This week, I had a very strict plan that I could not afford to stray away from and it felt constraining. I turned down going out to eat with friends. I turned down easily accessible food when I was hungry. I turned down going in for coffee with my running group because I didn't think I could handle smell of fresh brewed coffee.
Living on this budget separated me socially from friends, reduced my ability to immediately nourish myself when I was hungry, and in the end, stole some of the "joy" out of eating. Participating in this challenge for the second year did not make thing necessarily easier. $28 is $28 and it's restricting, it's challenging, and it's scary to feel hunger. I am blessed that it ends tomorrow. I think that this challenge goes beyond calling us to take action by helping to provide resources for the food insecure, but just as importantly, to give them moments of "joy" in eating.
Showing posts with label diet diva. Show all posts
Showing posts with label diet diva. Show all posts
Saturday, September 25, 2010
The Joy of Eating
Tuesday, September 21, 2010
Late...and Eating Snobby
Last Monday as I was almost about to savor the last bite of my cake batter flavored frozen yogurt from "Chill," my spoon stopped short and I realized...Oh no! this was the week I had decided to participate in the FO challenge! And there I was so proud of myself that my frozen yogurt treat weighed in at just under $4, when in reality, if I was living off of food stamps, this $4 ice cream treat would have had to last me all day. I decided to start next Monday the 20th.
From participating in this event last year, I knew how much planning it would take to eat "well" feel "full" on $28/week. So, for 1 1/2 hours I slaved over an excel spread sheet calculating what I could and could not afford. At one point, not knowing what I was working on, my husband passed by my computer and commented that I seemed to be tackling, "quite the project."
In my original FO blog, I mentioned I had grown tired of lentils from the first challenge. Well, they are back, but they've had a makeover. They have lost that drab brown color and have re-appeared in red. This inspiration came from a cooking demo that my student's performed last year. In this demo, they demonstrated how to make a vegetarian version of sloppy joe's called "Snobby Joes." It was fantastic, and I knew it would be affordable. Protein tends to be one of the most expensive items on one's grocery list, and legumes such as lentils are a satiating and healthy way to fill up on cents.


From participating in this event last year, I knew how much planning it would take to eat "well" feel "full" on $28/week. So, for 1 1/2 hours I slaved over an excel spread sheet calculating what I could and could not afford. At one point, not knowing what I was working on, my husband passed by my computer and commented that I seemed to be tackling, "quite the project."
After using Schnuck's on-line grocery store for price checks, and searching for new recipes, I had finally calculated out all meals and snacks for seven days. I headed off to the store with my detailed list and small budget.
In my original FO blog, I mentioned I had grown tired of lentils from the first challenge. Well, they are back, but they've had a makeover. They have lost that drab brown color and have re-appeared in red. This inspiration came from a cooking demo that my student's performed last year. In this demo, they demonstrated how to make a vegetarian version of sloppy joe's called "Snobby Joes." It was fantastic, and I knew it would be affordable. Protein tends to be one of the most expensive items on one's grocery list, and legumes such as lentils are a satiating and healthy way to fill up on cents.
Snobby Joe Ingredients:
And here is a picture of the finished product, along with my other two items I could afford.
It's day 2 of eating this meal, and I am hoping it not only lasts 5 days more, but that I don't get tired of my new and improved legumes. I look forward to the awareness of hunger this week might bring.
Labels:
diet diva,
dietitian,
food insecurity,
lentils
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